This is a NutriSystem Vanilla shake blended up with a cupful of baby spinach. Surprisingly, you cannot taste the baby spinach at all and it's a great way to work in a serving of the numerous vegetable servings the plan calls for throughout a day.
We are supposed to consume one of the shakes daily according to my plan diary. I mix the baby spinach in with the chocolate-flavored and strawberry-flavored shakes as well. My meal tracker also has this shake listed for consumption with breakfast, so that is what I do, but you can move it to another time of the day.
I use a Magic Bullet blender, and this is one of the cups it comes with. You blend right in the cup. The Bullet whips it up a bit too so that the consistency is more shake-like. I don't like the shaker that NutriSystem provided. It was like drinking a thick drink and was like "Eh."
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