I turn this patty into my mid-morning snack with the egg scramble being the mid-morning protein serving, and always with veggies to work in more filling veggies.
I forgot to take a picture of the package first, but I'll add it later when I get some more. My messy omelet is on a salad-size plate, but you can see how it is substantially more food than just the patty itself, which only requires heating in a microwave. You can also put it all into a whole wheat tortilla wrap if you don't mind using up one of your Smart Carbs for the day.
The weight-loss blog of a Forty-something, now Fifty-something, woman on her way to becoming Freakin' Flabuless sharing challenges, inspiration, recipes, Weight Watchers points, and a lot of F words, including Fat, Forty, Fierce...
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