You can bake up some garlic zucchini and squash, etc. to add to this dish to make it more filling and you get to eat a Smart Carb with it. I always team up my Italian dinners with a piece of whole wheat bread and a pat of butter (an Extra). Here it is plain. It fits into a 1-cup measure and appears to possibly be 3/4-cup serving size.
The weight-loss blog of a Forty-something, now Fifty-something, woman on her way to becoming Freakin' Flabuless sharing challenges, inspiration, recipes, Weight Watchers points, and a lot of F words, including Fat, Forty, Fierce...
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Chicken and Lentils in Apple-Curry Sauce
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