Showing posts with label toning. Show all posts
Showing posts with label toning. Show all posts

Friday, March 21, 2014

Flashback Friday and Kickin it VHS style

Anybody remember Kathy?  I used to do her video workouts back in the '90s and am revisiting those tapes today.  If it was good enough then, it's good enough now!


Chicken and Lentils in Apple-Curry Sauce

  Make sure you get some good size chicken thighs for this dish because those suckers can shrink up big time, which is why my photo shows...