So today I made the decision to adhere strictly to my NutriSystem plan, mostly because I finally made it to the grocery store (which is required on NutriSystem unless you want to starve). I'm paying for it because each time I do this I wind up with a raging migraine the very first day back on. I am not sure why this happens, but if you are on the NutriSystem site and you search headache in the blog area, you'll get far too many posts about it. Some people say their headaches lasted three to four days.
It's a scary thought to me, but one for which I choose denial. I can probably count on two hands how many headaches I've had in my lifetime prior to NutriSystem and probably on one hand how many times I've taken meds to treat a headache, but this headache is special enough to keep me up at night until I cave at around 3 a.m. and take the meds. Today I just took them around lunchtime and it's definitely lessened the severity.
Is it the preservatives in this shelf-stable food? Probably. I'm too scared to read the labels too deeply to find out. I just wanna lose weight during this hectic time and not wait to lose it when everything calms down a bit. Guess I could be trading off some potential health effects for weight loss.
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