tag:blogger.com,1999:blog-8238278466127639820.post4073030539107013234..comments2023-07-18T05:27:32.006-04:00Comments on Freakin' Flabuless: Blueberry Muffins for 3 Weight Watchers PointsMrs. Fhttp://www.blogger.com/profile/14374303043067920158noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8238278466127639820.post-11518186035026093482017-09-14T00:38:59.442-04:002017-09-14T00:38:59.442-04:00I'm happy to hear it Lisa!I'm happy to hear it Lisa!<br />Mrs. Fhttps://www.blogger.com/profile/14374303043067920158noreply@blogger.comtag:blogger.com,1999:blog-8238278466127639820.post-30256435379272532552017-09-14T00:38:08.932-04:002017-09-14T00:38:08.932-04:00Thank you for sharing. I use the nutritional info...Thank you for sharing. I use the nutritional information listed on the bag of sugar. Mrs. Fhttps://www.blogger.com/profile/14374303043067920158noreply@blogger.comtag:blogger.com,1999:blog-8238278466127639820.post-83710476917328765352017-08-16T14:01:26.374-04:002017-08-16T14:01:26.374-04:00there are 15 or 16 calories in a tsp of sugar so a...there are 15 or 16 calories in a tsp of sugar so a tablespoon has 3 teaspoons therefor there are 45 to 48 calories in a tablespoon...please check the following sites...http://nutritiondata.self.com/facts/sweets/5592/2 or this is from wikipedia...Sugar is the generic name for sweet, soluble carbohydrates, many of which are used in food. There are various types of sugar derived from different sources. Simple sugars are called monosaccharides and include glucose, fructose, and galactose. Wikipedia<br />Nutrition Facts<br />Sugar<br />Amount Per 1 tsp (4.2 g)<br />Calories 16<br />% Daily Value*<br />Total Fat 0 g 0%<br />Saturated fat 0 g 0%<br />Polyunsaturated fat 0 g <br />Monounsaturated fat 0 g <br />Cholesterol 0 mg 0%<br />Sodium 0 mg 0%<br />Potassium 0 mg 0%<br />Total Carbohydrate 4.2 g 1%<br />Dietary fiber 0 g 0%<br />Sugar 4.2 g <br />Protein 0 g 0%<br />Vitamin A 0% Vitamin C 0%<br />Calcium 0% Iron 0%<br />Vitamin D 0% Vitamin B-6 0%<br />Vitamin B-12 0% Magnesium 0%<br />*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8238278466127639820.post-5001399275048861132017-03-02T20:31:30.249-05:002017-03-02T20:31:30.249-05:00Delicious! It's a no frills really tasty muff...Delicious! It's a no frills really tasty muffin. I love it.Lisahttps://www.blogger.com/profile/16977874220040676679noreply@blogger.com